Rosmer Mena, Women Wellness Coach, RYT

About me

My name is Rosmer Mena, I am the founder of Innerglow Holistic, a Women Wellness Coach and Licensed Holistic Psychotherapist trained in multiple modalities, to include somatic and trauma informed yoga. My years of experience in the mental health wellness field and skills in the practical incorporation of the modalities, are the perfect combination to help individuals working with me, deepen their inner connection as they identify, and release trapped stress and emotions in their bodies. In my work with individuals, I ensure that the individual gains understanding of how the body, mind, and soul can work together to allow for clarity around how the nature of the external world does not need to disrupt, the nature of the internal world which in essence, is meant to be in bliss and harmony.

My personal struggles with different life situations led me to explore the different holistic approaches I now incorporates in my work with individuals.


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My Approach

My approach is very informal, yet professional, authentic, and based on the energetic connection that presents in the first interaction with the individual seeking services. I am committed to safety and effectively providing a space that allows for guidance, self-exploration, and opportunity for growth as I provides my clients with practical steps to heal wounded emotions and trauma, from past experiences.

My power lies within my human-ness, and my believe that all humans possess a deep-seated drive to search for meaning, purpose, and transcendence. That humans have the capacity to manifests in various forms, and can recognize that all humans are complex and multifaceted. I believe that holistic complementary modalities assist intividuals in their quest to dicovering whom they really are, and the healing power that lies within them. Ultimately, I believe human-ness encompasses the diverse range of qualities, abilities, and potentials that make each individual a unique and valuable member of the human species.